Personal Gym near Hamamatsucho, Daimon, and Shibakoen Stations
Why Choose Anoak
Most Affordable in the Area
From ¥5,250 per session
Reliable Support
in Collaboration with Experts
Anoak’s Original
Relaxing Mugwort Steam
English Support Available
Excellent Access
4 min from Hamamatsucho St.
4 min from Daimon St.
Experienced Trainers
Who Have Authored & Supervised Books
Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Our Services

01
Personal Training
Our training is tailored to achieve your specific goals, such as “I want to lift my hips but slim my thighs” or “I want to get a V-shape back.”
We are trusted by many models and have experience supervising model training books.
We analyze your daily changing physical condition, body shape, flexibility, and alignment to provide optimal training for your goals, from dieting to body sculpting.

02
Stretching / Myofascial Release
Our motto is “Leave in better shape than you arrived,” and we provide efficient sessions. We perform stretching and myofascial release with specialized equipment before, during, and after training to correct muscular habits and imbalances.
We don’t just build muscle; we sculpt a flexible and graceful body.

03
Mugwort Steam
The ultimate post-workout reward to beautify from within.
We offer a blissful detox and relaxation time that will leave you thinking, “I’m ready to work hard again!” It’s also recommended for those suffering from swelling, poor circulation, or menstrual pain.
Our specially selected, Anoak-original blend of 100% domestic mugwort is very popular.
Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Pricing Plans
Here are the pricing plans for “Anoak” personal gym. We offer high-quality training at affordable prices.
STARTER PLAN
2 sessions / mo
¥12,000(tax incl.)
Per 30-min session: ¥6,000
ADVANCED PLAN
8 sessions / mo
¥44,000(tax incl.)
Per 30-min session: ¥5,500
ROYAL PLAN
Unlimited
¥120,000(tax incl.)
2 slots (60 min) available per day
Services Included |
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Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Trial Lesson
【Results After 1 Trial Session】
Our services, which pursue both mental and physical health and beauty, are supported by many clients, including beauty-conscious celebrities and doctors.
Our experienced trainers will guide you to your ideal body with services tailored to your unique goals. And we provide soothing relaxation with our mugwort steam, which warmly envelops a tired mind and stiff muscles. It’s especially popular not only with beginners but also with those who have not been satisfied with the results from other spas, chiropractic clinics, or personal gyms.
We are currently offering a limited-time introductory menu where you can experience our popular courses at a special price.
Please take this opportunity to step away from the hustle and bustle of daily life and experience a moment of sublime bliss at our gym, a step above the rest, dedicated to cherishing yourself.
Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Head Trainer
An experienced trainer, who has a track record of body sculpting for models and supervising books, and is also active as a fitness model competitor, will support you.
Personal Gym near Hamamatsucho, Daimon, and Shibakoen Stations
Anoak’s Philosophy
Brightening Your Future, Starting Today
Anoak is a personal gym that empathizes with our clients’ desires, helping them overcome insecurities and achieve a healthy future.
In an age where the term “personal training” is commonplace and often misunderstood, we believe true personal training goes beyond superficial approaches like hip-ups and six-packs. It’s about understanding our clients’ concerns, identifying physical issues and habits, and collaboratively designing a path to improve and enrich their lives. This is what we strive to shape and realize together with you.
Anoak is a place that pursues the ultimate in relaxation and results by integrating personal training, cosmetic bodywork, and mugwort steaming.
In this era of anxiety and stress, we want to support the lives of everyone who wishes to be healthy and beautiful from behind the scenes, providing support that will make you think, “My life has become more radiant since I found Anoak,” 5 or 10 years from now. We want to overturn the image of “gyms = tough and unsustainable” and provide a time for self-growth that enriches life and brings peace of mind to as many people as possible. With this in mind, Anoak, like An oak tree, will walk alongside you as a dependable presence.
Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Client Reviews
Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Chosen by People Who…
Diet & Body Sculpting (Women) |
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Diet & Body Sculpting (Men) |
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Beauty & Body Maintenance |
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Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Instagram
Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Location
Address | Miwa Bldg. Room 302, 2-11-5 Shibadaimon, Minato-ku, Tokyo 105-0012 |
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Access | Approx. 4-min walk from the South Exit of Hamamatsucho Station (JR Yamanote/Keihin-Tohoku Line, Tokyo Monorail) Approx. 4-min walk from Exit A3 of Daimon Station (Toei Oedo/Asakusa Line) Approx. 5-min walk from Exit A3 of Shibakoen Station (Toei Mita Line) |
Map |
Personal Gym Anoak near Hamamatsucho, Daimon, and Shibakoen Stations
Trial Lesson Flow
Book Your Trial

Please feel free to apply via LINE or our inquiry form.
Please let us know three of your preferred dates and times.
Counseling & Trial Training

On the day of your trial, we’ll start with a counseling session.
Please feel free to talk about your ideal body.
During the trial training, we will check your body’s condition in detail, including posture and flexibility, and perform stretches and training tailored to you. You can also try our mugwort steam if you wish.
Join & Start Your Course

After the joining process, we will propose a program tailored to you.
We will then start the actual training to support you in building your ideal body.